by Jay Hyrons

How To Keep Your Stoma Quiet

by Jay Hyrons

With lockdown in place, Jay is taking the time to assess how her diet affects her stoma. Here she discusses passing wind with a stoma, and shares her top tips for reducing gas.

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Categories: Living With A Stoma, Diet, Stoma Tips

by Stephie Simpson

Stoma-Friendly Mincemeat Parcels

by Stephie Simpson

It’s that time of year when festive treats are abundant, and this year is no exception. Stephie shares her personal recipe for a stoma-friendly mince pie which she has labelled a ‘mincemeat parcel’.

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Categories: Living With A Stoma, Diet, Stoma Tips

by Jay Hyrons

Stoma Bag Ballooning And British Food Fortnight

by Jay Hyrons

Jay was looking into what British Food Fortnight has to offer which soon had her thinking about the different foods she can enjoy without hassle, thanks to her trusty Aura Flushable® pouch.

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Categories: Living With A Stoma, Diet, Stoma Products, Stoma Problems

by Rachael Kin

Cinderella With A Stoma - An Olive-less Existence

by Rachael Kin

Can you digest olives with a stoma? Rachael shares her experience of a stoma blockage caused by her a biggest food love: olives. Read on to see what happened when Rachael ignored what turned out to be some very important advice.

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Categories: Living With A Stoma, Diet, Stoma Problems

by Nathan Wheeler

Having A Stoma And Being Scared To Eat Certain Foods

by Nathan Wheeler

Nathan takes a moment to reflect on his relationship with food and how his initial anxiety about a stoma blockage - due to a badly written leaflet - caused him to lose a lot of weight during his first few years with an ileostomy.

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Categories: Living With A Stoma, Diet, Mental Health