by Nathan Wheeler

Having A Stoma And Being Scared To Eat Certain Foods

by Nathan Wheeler

Nathan takes a moment to reflect on his relationship with food and how his initial anxiety about a stoma blockage - due to a badly written leaflet - caused him to lose a lot of weight during his first few years with an ileostomy.

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Categories: Diet and Nutrition, Mental Health

by Rachael Kin

Cinderella With A Stoma - An Olive-less Existence

by Rachael Kin

Can you digest olives with a stoma? Rachael shares her experience of a stoma blockage caused by her a biggest food love: olives. Read on to see what happened when Rachael ignored what turned out to be some very important advice.

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Categories: Diet and Nutrition, Common Issues

by Jen McGregor

How To Lose Weight With An Ostomy

by Jen McGregor

Since her stoma surgery Jen has been struggling with weight gain. This is her journey into weight loss and top advice for adopting a healthier lifestyle when you have a stoma to consider too

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Categories: Diet and Nutrition, Tips and Advice