The SecuriCare Blog
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Exercising with a Stoma: My Journey and Top Tips
Nathan shares his top tips for exercising with a stoma whether you're new to exercise or getting active again after surgery.
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My Ulcerative Colitis Journey: When Life Changed!
Nathan talks about his journey with Ulcerative Colitis from diagnosis to life-saving surgery to learning to live with an ileostomy.
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Stoma Anxiety: The Hidden Worry When You’re Out and About
Anita outlines some of the common worries that people with stomas may experience when they're out and about.
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Accessible toilets: it’s doesn’t have to be a loo-sing game
Find tips on how to find and access toilets while you're out and about and what can be done to make toilets more accessible for ostomates and catheter users.
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Managing your Mental Health with a Stoma
Michelle talks about she manages her mental health as an ostomate and provides tips and advice.
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Focussing on Mental Health
For World Mental Health Day Nathan talks about his experience and what he does to look after his mind and body.
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