by Nathan Wheeler

Focussing on Mental Health

by Nathan Wheeler

For World Mental Health Day Nathan talks about his experience and what he does to look after his mind and body.

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Categories: Mental Health

by Anita Brown

Let’s Talk Bladder Cancer

by Anita Brown

Anita gives us the low down on bladder cancer, bladder health and urostomy care.

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Categories: Chronic Illness and Disability, Tips and Advice

by Michelle Williams

My Favourite Summer Recipe

by Michelle Williams

Michelle serves up a delicious gluten free key lime pie for Afternoon Tea Week.

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Categories: Diet and Nutrition

by Nathan Wheeler

Celebrating Afternoon Tea Week

by Nathan Wheeler

Nathan shares his delicious Lemon Drizzle Cake recipe for Afternoon Tea Week.

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Categories: Diet and Nutrition

by Anita Brown

Just Keep Swimming!

by Anita Brown

Anita tells us why swimming is a great choice of exercise for people with stomas and what she does to make the experience go swimmingly.

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Categories: Movement and Exercise