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Headbanging with a Stoma: My Download Festival Experience
Going to a festival with a Stoma can be scary, but it doesn't have to be! Here you can read about Nathan's experience at Download Festival and some of the things he did to get the most out of the his time there.
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Top 5 Cities Worldwide for Public Toilet Accessibility
Travelling to a new city for the first time can be exciting but you may also feel a bit anxious, especially if you don’t know where to find an accessible toilet. That’s why we’ve compiled a list of five cities that rank highly for their number and/or quality and accessibility of toilets to help you navigate the world.
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Pride, Pouches & Positivity
For Pride Month and Men's Health Week Nathan tells about his journey learning to live with an ileostomy as a gay man.
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Healthy Eating for Incontinence: A Guide to Supporting Bladder Health Through Diet
We've put together some tips on how you can support your bladder health through managing your diet including what foods and drinks can irritate your bladder.
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Understanding the Digestive System and Your Stoma
For World Digestive Health Day find out how colostomies and ileostomies affect the digestive system and what to be aware of to ensure yours remains happy and healthy.
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Travelling with a Stoma: What to Do Before You Go
Enjoy stress-free travel with our tips and advice on planning for a holiday with a stoma.
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