Posts categorised under Diet and Nutrition

We've put together some tips on how you can support your bladder health through managing your diet including what foods and drinks can irritate your bladder.

For World Digestive Health Day find out how colostomies and ileostomies affect the digestive system and what to be aware of to ensure yours remains happy and healthy.

Michelle serves up a delicious gluten free key lime pie for Afternoon Tea Week.

Nathan shares his delicious Lemon Drizzle Cake recipe for Afternoon Tea Week.

Nathan shares his favourite peanut butter cookie recipe to satisfy those sweet and salty cravings!

Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.