Posts categorised under Diet and Nutrition

We've put together some tips on how you can support your bladder health through managing your diet including what foods and drinks can irritate your bladder.

For World Digestive Health Day find out how colostomies and ileostomies affect the digestive system and what to be aware of to ensure yours remains happy and healthy.

Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.

In this blog, Nick shares his experience with diet during his illness and hospital stays. Now he has a stoma, he no longer eats blandly and has even discovered a talent and enjoyment for cooking.

Aleesha has lots of well-meaning friends and family around her, but some of their suggestions during her battle with ulcerative colitis were quite frustrating. Homemade remedies were never going to ‘cure’ her disease. Read on to learn about her experience.

Stephie’s ileostomy has given her the freedom to enjoy food again, but she still has to watch out for certain things like onions and potatoes! Read on for more from Stephie including a few things to consider as an ostomate at meal times.