by Michelle Williams

My Favourite Summer Recipe

by Michelle Williams

Michelle serves up a delicious gluten free key lime pie for Afternoon Tea Week.

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Categories: Diet and Nutrition

by Nathan Wheeler

Celebrating Afternoon Tea Week

by Nathan Wheeler

Nathan shares his delicious Lemon Drizzle Cake recipe for Afternoon Tea Week.

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Categories: Diet and Nutrition

by Nathan Wheeler

Peanut Butter Cookies

by Nathan Wheeler

Nathan shares his favourite peanut butter cookie recipe to satisfy those sweet and salty cravings!

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Categories: Diet and Nutrition

by Nathan Wheeler

My concerns as an ostomate

by Nathan Wheeler

Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.

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Categories: Chronic Illness and Disability, Travel, Diet and Nutrition, Tips and Advice, Movement and Exercise, Fashion

by Nick Axtell

Diet With A Stoma – Can I Eat That?

by Nick Axtell

In this blog, Nick shares his experience with diet during his illness and hospital stays. Now he has a stoma, he no longer eats blandly and has even discovered a talent and enjoyment for cooking.

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Categories: Diet and Nutrition

by Nathan Wheeler

Don’t Fear Foods As An Ostomate

by Nathan Wheeler

Nathan has had his stoma for a long time now and is happy to say he enjoys all the foods he wants to, but immediately after surgery he was given some dietary information that made him fear foods. In this blog, he discusses how that shouldn’t be the case.

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Categories: Diet and Nutrition, Tips and Advice