Posts categorised under Diet and Nutrition
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Healthy Eating for Incontinence: A Guide to Supporting Bladder Health Through Diet
We've put together some tips on how you can support your bladder health through managing your diet including what foods and drinks can irritate your bladder.
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Understanding the Digestive System and Your Stoma
For World Digestive Health Day find out how colostomies and ileostomies affect the digestive system and what to be aware of to ensure yours remains happy and healthy.
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My Favourite Summer Recipe
Michelle serves up a delicious gluten free key lime pie for Afternoon Tea Week.
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Celebrating Afternoon Tea Week
Nathan shares his delicious Lemon Drizzle Cake recipe for Afternoon Tea Week.
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Peanut Butter Cookies
Nathan shares his favourite peanut butter cookie recipe to satisfy those sweet and salty cravings!
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My concerns as an ostomate
Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.
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