Posts categorised under Movement and Exercise
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Just Keep Swimming!
Anita tells us why swimming is a great choice of exercise for people with stomas and what she does to make the experience go swimmingly.
Read MoreWill you join me to do something positive about climate change?
Andy talks about training for his fundraising challenge and how he got back into exercise after his urostomy.
Read MoreAndy's Experience with UltraFrame Flange Extenders
Andy had a stoma formed over 20 years ago. After dealing with the anxiety of potential leaks and finding it difficult to exercise and enjoy travelling the world as he wanted, Andy went on a mission to find a solution and discovered UltraFrame ®, which made a huge difference to his life.
Read MoreHow fitness helped my mental health
Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.
Read MoreMy concerns as an ostomate
Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.
Read MoreHow UltraFrame Helps Me With Stoma Bag Leaks
"I’m not being paid to say this. I genuinely use and love the hell out of these Avenger style flange extenders”. Michelle’s worries of stoma bag leaks disappeared with the help of UltraFrame, the world’s thinnest flange extenders.
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