by Nathan Wheeler

Staying Away from Home with a Stoma

by Nathan Wheeler

Nathan shares his tips for staying away from home with a stoma. Covering everything from noises to a dodgy toilet flush, Nathan’s tips are great for anyone nervous about staying away from home for the first time!

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Categories: Living With A Stoma, Chronic Illness, Stoma Problems, Stoma Tips

by Nathan Wheeler

How fitness helped my mental health

by Nathan Wheeler

Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.

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Categories: Living With A Stoma, Chronic Illness, Raising Awareness, Surgery, Stoma Tips, Physical Activity

by Nathan Wheeler

My concerns as an ostomate

by Nathan Wheeler

Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.

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Categories: Living With A Stoma, Chronic Illness, Raising Awareness, Travel, Diet, Stoma Tips, Physical Activity, Fashion

by Sarah Smith

4 Months into the Return of “Normal Life”

by Sarah Smith

Sarah chats us through her experience of the last 4 months since the UK lockdown was lifted and how she managed starting a new job after her surgery!

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Categories: Living With A Stoma, Chronic Illness, Continence Care, Stoma Tips, Continence Tips

by Nathan Wheeler

Barbie Butts - What to expect

by Nathan Wheeler

Nathan shares his experience of having a proctocolectomy a.k.a. a Barbie Butt. The highs and lows of making the decision to have surgery and his positive experience since then!

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Categories: Living With A Stoma, Chronic Illness, Raising Awareness, Surgery