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Snacks, Supplies and Recovering after a Long Trip
Nathan shares his favourite snacks to help manage his output while away as well as his tips to help your body to recover after travelling.
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Flying with a Stoma
Michelle shares her top tips for travelling on a plane with a stoma. From how to prep your luggage and stoma supplies, to what to do if you experience a leak while on the plane.
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My First Holiday with a Stoma - Jody Baker
Jody shares her experience of her first holiday abroad after her stoma surgery and how she overcame some of the challenges she faced.
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The New Guy
Nick shares his story about starting a new job and his experience with the first time calling in sick due to his chronic illness.
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Staying Away from Home with a Stoma
Nathan shares his tips for staying away from home with a stoma. Covering everything from noises to a dodgy toilet flush, Nathan’s tips are great for anyone nervous about staying away from home for the first time!
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How fitness helped my mental health
Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.
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