Blog posts by Stephie Simpson

Stephie shares her strategy for maximising space and storing her stoma products.

Stephie and her family recently contracted a tummy bug. Here she shares her tips for dealing with a normal kind of illness when you have a stoma

Stephie knows how tough it can be for ostomates to get started with healthy eating and exercise, so here she shares her top five tips for doing both in the New Year

Stephie has dealt with several stoma blockages since becoming an ileostomate. Here she explains her tips for dealing with a blockage at home

Stephie shares her top tips for ostomates who want to plan ahead for Christmas and get through the festive period relatively stress free

Stephie is often asked why she opted to have a permanent rather than temporary ileostomy. Here she explains the reasoning behind her decision…