Blog posts by Rachael Kin

Sleeping with a stoma can be a challenge, in this blog Rachael shares what works for her to get a good night’s sleep and how to minimise the anxiety of a nighttime leak.

Since her last relationship ended, Rachael has been on several dates and picked up a few tips for dating as an ostomate. Read on to hear about her experiences.

Catch up with Rachael in her latest blog where she continues sharing her experience of travelling with a stoma.

Rachael recently visited Fuerteventura for her first beach holiday since she had her stoma surgery ten years ago. In this blog, Rachael shares what led her to get away and what happened upon arrival.

Rachael has been an ostomate for several years now and has had to face a lot of questions from the people she meets – some good and some bad. Here she shares a little anecdote about her experience and offers some advice for those new to the world of stomas.

Rachael looks back at when she went for a run before she became sick, and shares her plans to get back into the activity with the help of some stoma support.