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Travelling to a new city for the first time can be exciting but you may also feel a bit anxious, especially if you don’t know where to find an accessible toilet. That’s why we’ve compiled a list of five cities that rank highly for their number and/or quality and accessibility of toilets to help you navigate the world.

For Pride Month and Men's Health Week Nathan tells about his journey learning to live with an ileostomy as a gay man.

We've put together some tips on how you can support your bladder health through managing your diet including what foods and drinks can irritate your bladder.

For World Digestive Health Day find out how colostomies and ileostomies affect the digestive system and what to be aware of to ensure yours remains happy and healthy.

Enjoy stress-free travel with our tips and advice on planning for a holiday with a stoma.

Discover what to look for in travel insurance to give you peace of mind while travelling with a stoma.