Blog posts by Stephie Simpson
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by Stephie Simpson
My Original Ostomy Friend
by Stephie Simpson
Stephie has made some great friendships online due to her stoma, but there is one friendship she will never forget - the one she made in hospital just before having her ileostomy surgery.
Read MoreCategories: Living With A Stoma, Relationships
by Stephie Simpson
How My Mental Health Impacts My Stoma Care
by Stephie Simpson
Stephie can struggle with her mental health at times which often has a negative impact on her life as an ostomate. In this blog she shares the effect feeling down has on her stoma care routine.
Read MoreCategories: Living With A Stoma, Mental Health
by Stephie Simpson
Living With Body Dysmorphia As An Ileostomate
by Stephie Simpson
In this month’s blog, Stephie shares her experience of how having stoma surgery has impacted her body dysmorphia disorder
Read MoreCategories: Living With A Stoma, Mental Health
by Stephie Simpson
Storing Ostomy Supplies
by Stephie Simpson
Stephie shares her strategy for maximising space and storing her stoma products.
Categories: Living With A Stoma, Stoma Tips
by Stephie Simpson
Dealing With A ‘Normal’ Illness When You Have A Stoma
by Stephie Simpson
Stephie and her family recently contracted a tummy bug. Here she shares her tips for dealing with a normal kind of illness when you have a stoma
Read MoreCategories: Living With A Stoma, Stoma Tips
by Stephie Simpson
My Top Five Healthy Eating And Exercise Tips For Ostomates
by Stephie Simpson
Stephie knows how tough it can be for ostomates to get started with healthy eating and exercise, so here she shares her top five tips for doing both in the New Year
Read MoreCategories: Living With A Stoma, Diet, Physical Activity
