Blog posts by Stephie Simpson
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by Stephie Simpson
Managing What I Eat And Drink With A Stoma
by Stephie Simpson
How do you keep on top of your hydration? It’s important to stay well hydrated and in this month’s blog Stephie talks about her daily routine to make sure she drinks enough fluids with her stoma.
Read MoreCategories: Living With A Stoma, Diet, Stoma Tips
by Stephie Simpson
My Ongoing Battle With Sore Stoma Skin
by Stephie Simpson
Stephie lives with hypermobile Ehlers-Danlos syndrome and suspects it may be what’s causing the retraction of her stoma, which has led to a lot of skin problems.
Read MoreCategories: Living With A Stoma, Stoma Problems

by Stephie Simpson
My Worry-Free Christmas With An Ileostomy
by Stephie Simpson
Stephie discusses why she’s looking forward to Christmas this year and how her stoma journey has played a part in this.
Read MoreCategories: Living With A Stoma

by Stephie Simpson
What I Wish I’d Know Sonner About Living With Chronic Illnesses
by Stephie Simpson
Stephie has multiple hidden illnesses and lives with an ileostomy. In this blog, she shares a letter she has written to her younger self full of advice and a little hope for the future.
Categories: Living With A Stoma, Chronic Illness, Mental Health

by Stephie Simpson
Sore Skin Around My Ileostomy
by Stephie Simpson
Sore skin around the stoma is a common issue amongst ostomates. Stephie is currently struggling with regular leaks which are the source of her sore skin. In this blog she shares her experience and discusses what helps.
Read MoreCategories: Living With A Stoma, Stoma Problems, Stoma Tips
by Stephie Simpson
Things To Consider As An Ostomate Working In Care
by Stephie Simpson
Stephie has an ileostomy and currently works as a home carer. In this blog she shares the things she has to consider in order to protect her stoma and to avoid complications such as a hernia.
Read MoreCategories: Living With A Stoma