Blog posts by Stephie Simpson

Stephie knows how tough it can be for ostomates to get started with healthy eating and exercise, so here she shares her top five tips for doing both in the New Year

Stephie has dealt with several stoma blockages since becoming an ileostomate. Here she explains her tips for dealing with a blockage at home

Stephie shares her top tips for ostomates who want to plan ahead for Christmas and get through the festive period relatively stress free

Stephie is often asked why she opted to have a permanent rather than temporary ileostomy. Here she explains the reasoning behind her decision…

Stoma surgery has allowed Stephie to get back to the things she loves doing, like attending gigs and dancing without a care. Here she tells us about her recent gig experiences and the allowances she needs to make for her stoma

Stephie has experienced plenty of changes in life. Here she puts some of those experiences into a poem to help celebrate National Poetry Day.