Blog posts by Nathan Wheeler
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Exercising with a Stoma: My Journey and Top Tips
Nathan shares his top tips for exercising with a stoma whether you're new to exercise or getting active again after surgery.
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My Ulcerative Colitis Journey: When Life Changed!
Nathan talks about his journey with Ulcerative Colitis from diagnosis to life-saving surgery to learning to live with an ileostomy.
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Focussing on Mental Health
For World Mental Health Day Nathan talks about his experience and what he does to look after his mind and body.
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Celebrating Afternoon Tea Week
Nathan shares his delicious Lemon Drizzle Cake recipe for Afternoon Tea Week.
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Embracing Pride: Loving your body, ileostomy and all
In celebration of Pride Month Nathan talks about his journey of self-acceptance and how he embraced his identity as a gay man with an ileostomy.
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Navigating the Globe with Confidence
Nathan shares his tips and advice for travelling with an ileostomy.
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