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Jen has spent a lot of time in hospital because of complications with her stoma, here she shares her top tips for minimising stress whilst staying in hospital.

Jen’s refashioning went very wrong. Jen shares what happened after trying to improve her quality of life and why she has hope despite regretting the surgery.

Aleesha was just 18 when she had emergency surgery to form her ileostomy. Although she will be forever grateful for how it saved her life, here she shares a little about the shock of visiting her consultant for Ulcerative Colitis then waking up from surgery with a stoma.

Anita uses a night bag with her urostomy pouch, here she details her mishaps and outlines her top tips for avoiding ‘rookie mistakes’.

Stephie’s ileostomy has given her the freedom to enjoy food again, but she still has to watch out for certain things like onions and potatoes! Read on for more from Stephie including a few things to consider as an ostomate at meal times.

Michelle shares how certain foods affect her ileostomy and why she should always avoid nuts, but still struggles to say no to a nutty ice-cream!