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1 in 2 people living with a stoma will go on to develop a parastomal hernia. In this blog, a Stoma Care Nurse shares her knowledge about parastomal hernias and how to manage them.

Nathan shares his experience of having a proctocolectomy a.k.a. a Barbie Butt. The highs and lows of making the decision to have surgery and his positive experience since then!

Having a good night’s sleep is important, even if you have a stoma. After surgery your sleeping pattern may change; Aleesha has shared six useful tips to modify your bedtime routine and help achieve a restful night of sleep.

Nick shares his experience of needing to use a disabled toilet while visiting the waterfalls and castle ruins of Wepre Park over the summer.

In this blog Katie tells us a little bit about the sunflower lanyard scheme and how it could help you as an ostomate.

Steve reflects on life with a hidden illness and shares why being open about his stoma was the right choice for him.