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As Michelle navigates some low moments in recent life, she discovers that faking a smile isn’t always necessary.

Tayla shares how she’s managing the grief she feels 3 years after having a permanent catheter fitted.

Nathan shares his favourite peanut butter cookie recipe to satisfy those sweet and salty cravings!

Michelle talks about finding happiness in the small things!

March is Endometriosis Awareness Month. Dionne shares her experience with endo and where you can find support.

Anita shares her experience with bladder cancer treatment and how it led her to making the decision to have a stoma formed.