Blog posts by Nathan Wheeler

It’s easy to get swept up in the business of everyday life. Nathan share’s his experience with trying to find a balance between doing it all and doing nothing.

Nathan shares his favourite snacks to help manage his output while away as well as his tips to help your body to recover after travelling.

Nathan shares his tips for staying away from home with a stoma. Covering everything from noises to a dodgy toilet flush, Nathan’s tips are great for anyone nervous about staying away from home for the first time!

Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.

Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.

Nathan shares his experience of climbing a mountain with his friends and what he did to prepare for his adventure!