Blog posts by Nathan Wheeler
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Snacks, Supplies and Recovering after a Long Trip
Nathan shares his favourite snacks to help manage his output while away as well as his tips to help your body to recover after travelling.
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Staying Away from Home with a Stoma
Nathan shares his tips for staying away from home with a stoma. Covering everything from noises to a dodgy toilet flush, Nathan’s tips are great for anyone nervous about staying away from home for the first time!
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How fitness helped my mental health
Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.
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My concerns as an ostomate
Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.
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Me, My Ostomy and a Mountain
Nathan shares his experience of climbing a mountain with his friends and what he did to prepare for his adventure!
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Barbie Butts - What to expect
Nathan shares his experience of having a proctocolectomy a.k.a. a Barbie Butt. The highs and lows of making the decision to have surgery and his positive experience since then!
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