by Nathan Wheeler

Barbie Butts - What to expect

by Nathan Wheeler

Nathan shares his experience of having a proctocolectomy a.k.a. a Barbie Butt. The highs and lows of making the decision to have surgery and his positive experience since then!

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Categories: Chronic Illness and Disability, Surgery, Sex and Intimacy

by Nathan Wheeler

Living With Body Dysmorphia And A Stoma

by Nathan Wheeler

Body dysmorphia is a mental health condition that sees people worrying about flaws in their appearance, which are usually unnoticeable to others. In this blog, Nathan talks about his experience living with a stoma and body dysmorphia.

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Categories: Mental Health

by Nathan Wheeler

Getting Fit After Stoma Surgery

by Nathan Wheeler

In Nathan’s first blog of the year, he shares his top tips for getting into shape and how he started his fitness journey after stoma surgery.

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Categories: Surgery, Movement and Exercise, Mental Health

by Nathan Wheeler

Learning To Accept What Happened

by Nathan Wheeler

It took Nathan many years to accept his stoma surgery and ileostomy, but he is now at ease with his life as an ostomate and openly discusses what it’s like to have a stoma, raising awareness for others who may be struggling as he did. In this blog he shares a few of the things that helped him come to terms with his ileostomy.

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Categories: Surgery, Mental Health

by Nathan Wheeler

Don’t Fear Foods As An Ostomate

by Nathan Wheeler

Nathan has had his stoma for a long time now and is happy to say he enjoys all the foods he wants to, but immediately after surgery he was given some dietary information that made him fear foods. In this blog, he discusses how that shouldn’t be the case.

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Categories: Diet and Nutrition, Tips and Advice

by Nathan Wheeler

Lockdown Has Changed Me

by Nathan Wheeler

Lockdown forced Nathan to reconsider his priorities and he’s since rediscovered the love he has for his home, his health and his family.

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Categories: Mental Health