Blog posts by Nathan Wheeler

Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.

Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.

Nathan shares his experience of climbing a mountain with his friends and what he did to prepare for his adventure!

Nathan shares his experience of having a proctocolectomy a.k.a. a Barbie Butt. The highs and lows of making the decision to have surgery and his positive experience since then!

Body dysmorphia is a mental health condition that sees people worrying about flaws in their appearance, which are usually unnoticeable to others. In this blog, Nathan talks about his experience living with a stoma and body dysmorphia.

In Nathan’s first blog of the year, he shares his top tips for getting into shape and how he started his fitness journey after stoma surgery.