Posts categorised under Tips and Advice
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Storing Ostomy Supplies
Stephie shares her strategy for maximising space and storing her stoma products.

Dealing With A ‘Normal’ Illness When You Have A Stoma
Stephie and her family recently contracted a tummy bug. Here she shares her tips for dealing with a normal kind of illness when you have a stoma
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‘Go Bag’: My Stoma-Leak Emergency Kit
Unexpected leaks can be a real hassle so you should always be prepared. Stephie tells us what’s in her ‘go bag’ and offers a few suggestions for yours.

How I Dealt With A Stoma Blockage at Home
Jen shares her tips for dealing with a stoma blockage and avoiding a trip to the hospital.
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Should You Wear Your Stoma Pouch When Showering?
Stephie Simpson discusses her preferences for showering with and without her stoma pouch, and tells us what led her to prefer going without.
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How To Lose Weight With An Ostomy
Since her stoma surgery Jen has been struggling with weight gain. This is her journey into weight loss and top advice for adopting a healthier lifestyle when you have a stoma to consider too



