Posts categorised under Tips and Advice
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How fitness helped my mental health
Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.
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My concerns as an ostomate
Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.
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Stoma Care Nurse Says: Parastomal Hernias And How To Manage Them
1 in 2 people living with a stoma will go on to develop a parastomal hernia. In this blog, a Stoma Care Nurse shares her knowledge about parastomal hernias and how to manage them.
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4 Months into the Return of “Normal Life”
Sarah chats us through her experience of the last 4 months since the UK lockdown was lifted and how she managed starting a new job after her surgery!
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Looking After Me and My Stoma
Anita shares an insight into how she cares for herself and her stoma throughout the day.
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September- The Month of New Beginnings
September brings new starts for many people and change can be daunting. In this blog, we give you tips on adjusting to new routines, from looking after your mental health to stocking up on supplies.
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