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Having a good night’s sleep is important, even if you have a stoma. After surgery your sleeping pattern may change; Aleesha has shared six useful tips to modify your bedtime routine and help achieve a restful night of sleep.

Nick shares his experience of needing to use a disabled toilet while visiting the waterfalls and castle ruins of Wepre Park over the summer.

In this blog Katie tells us a little bit about the sunflower lanyard scheme and how it could help you as an ostomate.

Steve reflects on life with a hidden illness and shares why being open about his stoma was the right choice for him.

In this blog, Nick shares his experience with diet during his illness and hospital stays. Now he has a stoma, he no longer eats blandly and has even discovered a talent and enjoyment for cooking.

Sarah Smith is the newest blogger to join the SecuriCare family. She has had a stoma since 2019 and now raises awareness and spreads positivity online. In her first post with us she shares several tips for coming to terms with living life as an ostomate.