Blog posts by Michelle Williams

International Women’s Day triggered Michelle’s mental health issues – until she remembered some great advice...

After 9 years with a stoma, Sonikmummy recently realised that she has been emptying her stoma bag incorrectly. How do you empty yours?

Ostomate Sonikmummy shares her experience of safely taking up yoga, which is said to be good for the mind and body

Since having stoma surgery, Sonikmummy has experienced one health challenge after the other which has impacted her mental health. In this blog, she shares her journey to acceptance…

To celebrate Colostomy Day 2017 and this year’s Super Stoma theme, Sonikmummy has given her stoma a Superhero persona and explains what makes Gut Gizmo so super.

Have you heard people with chronic illness call each other Spoonies but not understood why? Sonikmummy explains all in this blog…