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Exercising with a Stoma: My Journey and Top Tips
Nathan shares his top tips for exercising with a stoma whether you're new to exercise or getting active again after surgery.
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My Ulcerative Colitis Journey: When Life Changed!
Nathan talks about his journey with Ulcerative Colitis from diagnosis to life-saving surgery to learning to live with an ileostomy.
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Stoma Anxiety: The Hidden Worry When You’re Out and About
Anita outlines some of the common worries that people with stomas may experience when they're out and about.
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Managing your Mental Health with a Stoma
Michelle talks about she manages her mental health as an ostomate and provides tips and advice.
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Focussing on Mental Health
For World Mental Health Day Nathan talks about his experience and what he does to look after his mind and body.
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My Experience of Intermittent Self Catheterisation
Dionne talks about what it’s like to use an intermittent catheter and provides some helpful tips and advice.
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