by Nathan Wheeler

Snacks, Supplies and Recovering after a Long Trip

by Nathan Wheeler

Nathan shares his favourite snacks to help manage his output while away as well as his tips to help your body to recover after travelling.

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Categories: Chronic Illness and Disability, Travel, Product reviews, Common Issues, Tips and Advice

by Michelle Williams

Flying with a Stoma

by Michelle Williams

Michelle shares her top tips for travelling on a plane with a stoma. From how to prep your luggage and stoma supplies, to what to do if you experience a leak while on the plane.

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Categories: Chronic Illness and Disability, Travel, Tips and Advice

by Nathan Wheeler

My concerns as an ostomate

by Nathan Wheeler

Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.

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Categories: Chronic Illness and Disability, Travel, Diet and Nutrition, Tips and Advice, Movement and Exercise, Fashion

by Aleesha Verma

Swimming With An Ileostomy Bag

by Aleesha Verma

With beach holidays on her mind, Aleesha provides some tips for swimming with a stoma and shares what works for her.

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Categories: Travel, Movement and Exercise

by Nathan Wheeler

Travelling To Disney With A Stoma.

by Nathan Wheeler

Nathan is a big fan of all things Disney and regularly visits Disneyland Paris. In this blog he shares his advice for enjoying the park to the max and not letting your stoma hold your back.

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Categories: Travel

by Billie Anderson

My First Holiday With A Stoma - Billie Anderson

by Billie Anderson

Billie has recently returned from Ibiza where she had the time of her life. It was her first holiday as an ostomate and here she tells us what a great time she had, regardless of a few ignorant people.

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Categories: Travel