by Nathan Wheeler

Exercise And Fitness With A Stoma

by Nathan Wheeler

Nathan shares some advice for working out with a stoma and discusses his relationship with exercise.

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Categories: Living With A Stoma, Physical Activity

by Rachael Kin

Running With A Stoma

by Rachael Kin

Rachael looks back at when she went for a run before she became sick, and shares her plans to get back into the activity with the help of some stoma support.

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Categories: Living With A Stoma, Physical Activity, Mental Health

by Nick Axtell

Come Fly With Me

by Nick Axtell

Two weeks after a mountain bike incident and five days before his completion proctectomy, Nick was booked in for a flyboarding experience. Read on to see how he managed it whilst keeping his stoma and mucus fistula safe.

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Categories: Living With A Stoma, Physical Activity

by Nathan Wheeler

Are Concerts Out Of The Question With A Stoma?

by Nathan Wheeler

Are you a fan of live music? Nathan shares his experience with attending concerts and how he manages his ileostomy around the events he loves so much.

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Categories: Living With A Stoma, Physical Activity