Posts categorised under Movement and Exercise
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Exercise And Fitness With A Stoma
Nathan shares some advice for working out with a stoma and discusses his relationship with exercise.
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Are Concerts Out Of The Question With A Stoma?
Are you a fan of live music? Nathan shares his experience with attending concerts and how he manages his ileostomy around the events he loves so much.

How To Get Into Yoga With A Stoma
Ostomate Sonikmummy shares her experience of safely taking up yoga, which is said to be good for the mind and body