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My Experience of Intermittent Self Catheterisation
Dionne talks about what it’s like to use an intermittent catheter and provides some helpful tips and advice.
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Let’s Talk Bladder Cancer
Anita gives us the low down on bladder cancer, bladder health and urostomy care.
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My Favourite Summer Recipe
Michelle serves up a delicious gluten free key lime pie for Afternoon Tea Week.
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Just Keep Swimming!
Anita tells us why swimming is a great choice of exercise for people with stomas and what she does to make the experience go swimmingly.
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Green Tips for Ostomates
Tips and advice for everyone who uses stoma bags this World Environment Day.
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Enjoying festivals with a stoma
Michelle discusses the benefits of attending festivals and provides tips and advice for ostomates.
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