by Sam Melling

My Exercise Routine With An Ileostomy

by Sam Melling

Sam is a big fan of the great outdoors, even more so since she had her stoma surgery. Read about how she enjoys her daily exercise and how it helps her manage life with an ileostomy

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Categories: Stoma Tips, Physical Activity

by Sam Melling

Life Is Like Bowel Movements

by Sam Melling

Life is like bowel movements, says Sam Melling. In this blog, she looks back at her life, pre and post stoma, and explains why…

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Categories: Living With A Stoma, Mental Health