by Michelle Williams
The Things I Can And Can’t Eat As An Ostomate
Michelle shares how certain foods affect her ileostomy and why she should always avoid nuts, but still struggles to say no to a nutty ice-cream!
Diet and Nutrition
by Rachael Kin
Cinderella With A Stoma - An Olive-less Existence
Can you digest olives with a stoma? Rachael shares her experience of a stoma blockage caused by her a biggest food love: olives. Read on to see what happened when Rachael ignored what turned out to be some very important advice.
Diet and Nutrition, Common Issues
by Anita Brown
Urinary Tract Infections - A Basic Guide
Anita takes a closer look at the different types of urinary tract infections and shares her tips to help avoid them.
Tips and Advice
by Nathan Wheeler
Travelling To Disney With A Stoma
Nathan is a big fan of all things Disney and regularly visits Disneyland Paris. In this blog he shares his advice for enjoying the park to the max and not letting your stoma hold your back.
Travel
by Stephie Simpson
Barbie Butts, Phantom Pain And Periods
Stephie discusses her experience with phantom rectum pain and the things she does to help relive the discomfort.
Surgery, Common Issues
by Jen McGregor
Friendships Through Chronic Illness
Jen’s friendships have seen her through some tough times. In this blog she shares her best advice for maintaining friendships through periods of ill health and how to build bonds that last a lifetime.
Relationships