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Finding a Balance
It’s easy to get swept up in the business of everyday life. Nathan share’s his experience with trying to find a balance between doing it all and doing nothing.
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Follow the player- Ed's Story
Team Colostomy UK player, Ed, shares how he came to have a stoma, what he does to prep for a rugby game and why he loves being a part of Team Colostomy UK.
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Self-Care with a Stoma
Michelle shares what she likes to do to make sure she’s looking after herself, mentally and physically.
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Catheters, Social Media and Self- Love
Tayla shares her experience learning the art of self-love.
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Road Trips with a Urostomy
Anita shares her experience of long car journeys with a urostomy and how she prepares for a road trip!
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Snacks, Supplies and Recovering after a Long Trip
Nathan shares his favourite snacks to help manage his output while away as well as his tips to help your body to recover after travelling.
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