by Stephie Simpson
‘Go Bag’: My Stoma-Leak Emergency Kit
Unexpected leaks can be a real hassle so you should always be prepared. Stephie tells us what’s in her ‘go bag’ and offers a few suggestions for yours.
Tips and Advice
by Lynne Richardson
Dealing With The Hot Weather When You Have A Stoma
Warm weather can cause several issues for ostomates. Lynne discusses how the heat affects her stoma, and how she’s hoping for a cooler day for her son’s wedding celebrations
Common Issues
by Michelle Williams
My Experience With PIP – And Tips For Those Going Through The Process
Applying for benefits to help support you whilst living with a chronic illness can be really stressful. Here, Michelle tells us a little bit about her experience with Personal Independence Payment.
Chronic Illness and Disability, Finance
by Jen McGregor
How I Dealt With A Stoma Blockage at Home
Jen shares her tips for dealing with a stoma blockage and avoiding a trip to the hospital.
Common Issues, Tips and Advice
by Stephie Simpson
Should You Wear Your Stoma Pouch When Showering?
Stephie Simpson discusses her preferences for showering with and without her stoma pouch, and tells us what led her to prefer going without.
Tips and Advice
by Jen McGregor
How To Lose Weight With An Ostomy
Since her stoma surgery Jen has been struggling with weight gain. This is her journey into weight loss and top advice for adopting a healthier lifestyle when you have a stoma to consider too
Diet and Nutrition, Tips and Advice