Having a good night’s sleep is important, even if you have a stoma. After surgery your sleeping pattern may change; Aleesha has shared six useful tips to modify your bedtime routine and help achieve a restful night of sleep.
In this blog, Nick shares his experience with diet during his illness and hospital stays. Now he has a stoma, he no longer eats blandly and has even discovered a talent and enjoyment for cooking.
Sarah Smith is the newest blogger to join the SecuriCare family. She has had a stoma since 2019 and now raises awareness and spreads positivity online. In her first post with us she shares several tips for coming to terms with living life as an ostomate.