by Michelle Williams

2022- The year of positivity

by Michelle Williams

Michelle shares how she’s trying to improve her mindset in preparation for hernia surgery after a few months of experiencing low mood.

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by Anita Brown

My stoma surgery experience

by Anita Brown

Anita shares a detailed story of how she ended up with her stoma, what happened on the day of her stoma surgery and her recovery.

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Categories: Living With A Stoma, Raising Awareness, Continence Care, Surgery, Urostomy

by Nathan Wheeler

How fitness helped my mental health

by Nathan Wheeler

Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.

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Categories: Living With A Stoma, Chronic Illness, Raising Awareness, Surgery, Stoma Tips, Physical Activity