by Michelle Williams

How Do You Empty Your Stoma Bag?

by Michelle Williams

After 9 years with a stoma, Sonikmummy recently realised that she has been emptying her stoma bag incorrectly. How do you empty yours?

Read More

Categories: Living With A Stoma, Stoma Tips

by Stephie Simpson

Hydration Is Important For Ostomates In Cold Weather Too!

by Stephie Simpson

Did you think you only need to worry about hydration in hot weather? You’re not alone, but Stephie debunks the myth in her blog with tips for ostomate hydration in cold weather

Read More

Categories: Living With A Stoma, Stoma Tips

by Rachel Jury

How I Change My Urostomy Bag

by Rachel Jury

In this blog, Rachel shares how she changes her urostomy bag with a real-life visual guide in order to help others understand how to change theirs.

Read More

Categories: Living With A Stoma, Urostomy, Stoma Tips