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A graphic of a woman with brown hair in a hot pink bikini swimming viewed from above on a light blue background. Dark blue text reads "Just Keep Swimming! By Anita Brown".

by Anita Brown

Just Keep Swimming!

by Anita Brown

Anita tells us why swimming is a great choice of exercise for people with stomas and what she does to make the experience go swimmingly.

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Graphic of two hands holding up a globe with trees and flowers growing on it. There is green text that reads "World Environment Day"

by SecuriCare Team

Green Tips for Ostomates

by SecuriCare Team

Tips and advice for everyone who uses stoma bags this World Environment Day.

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Categories: SecuriCare

Rainbow background with a lilac squoval and a picture of Nathan on top with text that reads "Embracing Pride By Nathan Wheeler"

by Nathan Wheeler

Embracing Pride: Loving your body, ileostomy and all

by Nathan Wheeler

In celebration of Pride Month Nathan talks about his journey of self-acceptance and how he embraced his identity as a gay man with an ileostomy.

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Categories: Chronic Illness and Disability, Mental Health, Relationships

Graphic of a woman with a backpack in jeans and a sleeveless top with trees in the background. Dark blue text reads "Enjoying festivals with a stoma By Michelle Williams"

by Michelle Williams

Enjoying festivals with a stoma

by Michelle Williams

Michelle discusses the benefits of attending festivals and provides tips and advice for ostomates.

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Categories: Travel, Tips and Advice, Mental Health