by Rakhee Patel

My Post-Indulgence Care Routine

by Rakhee Patel

Despite her ostomy and Crohn’s, Rakhee Patel still likes to indulge now and again – sometimes a bit too much! Here she shares her guide for recovering from the dreaded Food Hangover…

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Categories: Living With A Stoma, Diet, Stoma Tips

by Michelle Williams

Preparing For A Hernia Operation

by Michelle Williams

Michelle Williams considers herself a bit of a pro at hospital stays. In this blog, she shares her 6 top preparation tips for a hernia operation...

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Categories: Surgery, Stoma Tips

by Rakhee Patel

5 Tips For Moving House When You Have A Stoma

by Rakhee Patel

Rakhee Patel is moving house – and she has 5 great tips to share for making the process as stress-free as possible, if you have a stoma to consider, too…

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Categories: Living With A Stoma, Stoma Tips