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Pride, Pouches & Positivity
For Pride Month and Men's Health Week Nathan tells about his journey learning to live with an ileostomy as a gay man.
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Healthy Eating for Incontinence: A Guide to Supporting Bladder Health Through Diet
We've put together some tips on how you can support your bladder health through managing your diet including what foods and drinks can irritate your bladder.
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Understanding the Digestive System and Your Stoma
For World Digestive Health Day find out how colostomies and ileostomies affect the digestive system and what to be aware of to ensure yours remains happy and healthy.
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Travelling with a Stoma: What to Do Before You Go
Enjoy stress-free travel with our tips and advice on planning for a holiday with a stoma.
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