by Stephie Simpson

How Stress Affects Me And My Health

by Stephie Simpson

Stephie has a long history with ulcerative colitis and several other conditions. Here she discusses how stress has affected her health and shares how she tries to manage it.

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Categories: Living With A Stoma, Chronic Illness, Mental Health

by Jen McGregor

How I Cope Spending Time As An Inpatient In Hospital

by Jen McGregor

Jen has spent a lot of time in hospital because of complications with her stoma, here she shares her top tips for minimising stress whilst staying in hospital.

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Categories: Living With A Stoma, Surgery, Stoma Tips, Mental Health

by Jay Hyrons

Stress Management, Stomas and PTSD

by Jay Hyrons

Jay knows a lot about stress and living with a stoma. Here she shares some personal experiences and offers several tips for living a life with less stress.

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Categories: Living With A Stoma, Mental Health

by Sam Melling

Stressful Thoughts As An Ileostomate

by Sam Melling

For Stress Awareness Month, Sam shares what’s currently stressing her out and how this can affect her ileostomy.

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Categories: Living With A Stoma, Mental Health

by Katie May Chesworth

Dealing With Health Anxiety During The Coronavirus Pandemic

by Katie May Chesworth

Katie has spent a lot of time at home managing her health, and with the current situation surrounding coronavirus, she has shared her thoughts on health anxiety along with some tips on how to manage it.

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Categories: Living With A Stoma, Disability, Mental Health, Coronavirus