by Stephie Simpson

Gigging With An Ostomy

by Stephie Simpson

Stoma surgery has allowed Stephie to get back to the things she loves doing, like attending gigs and dancing without a care. Here she tells us about her recent gig experiences and the allowances she needs to make for her stoma

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Categories: Living With A Stoma, Physical Activity

by Rachael Kin

Cinderella With A Stoma – The Dreaded Exercise Class

by Rachael Kin

Rachael is an ostomate, funeral care worker, mum of 1, and the recent winner of Miss Divine Buckinghamshire 2018. She also enjoys a bit of origami. In her first blog with SecuriCare, Rachael discusses what led to her diagnosis.

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Categories: Chronic Illness, Physical Activity

by Nick Axtell

How My Bucket List Landed Me In A&E

by Nick Axtell

Nick revisits the time he embarked upon a mountain bike ride to take his mind off of his upcoming surgery, and how an injury turned out to be a great thing!

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Categories: Physical Activity

by Michelle Williams

Fighting For Fitness In My Forties

by Michelle Williams

Living with IBD can have a serious impact on how you eat and exercise. Michelle discusses why she’s finally joined the gym and what inspires her to keep going back

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Categories: Living With A Stoma, Physical Activity

by Billie Anderson

Rediscovering My Love Of Swimming And Regaining My Confidence

by Billie Anderson

It’s important to keep your strength up and to exercise as often as you can when living with a chronic illness, but it’s also important that you enjoy it. Billie has returned to doing something she loves which adds to her joy of stoma living

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Categories: Living With A Stoma, Physical Activity