Posts categorised under Mental Health

In Nathan’s first blog of the year, he shares his top tips for getting into shape and how he started his fitness journey after stoma surgery.

It took Nathan many years to accept his stoma surgery and ileostomy, but he is now at ease with his life as an ostomate and openly discusses what it’s like to have a stoma, raising awareness for others who may be struggling as he did. In this blog he shares a few of the things that helped him come to terms with his ileostomy.

Steve reflects on life with a hidden illness and shares why being open about his stoma was the right choice for him.

Lockdown forced Nathan to reconsider his priorities and he’s since rediscovered the love he has for his home, his health and his family.

In this month’s blog, Steve shares how even his worst experiences helped shape the person he is today, and why he looks for the positive in everything, including the pain and trauma of his emergency stoma surgery.

Sharing his thoughts about being a gay man with a stoma, Nathan talks about dealing with stigma and how raising awareness can prevent ignorance.