by Stephie Simpson
Should You Wear Your Stoma Pouch When Showering?
Stephie Simpson discusses her preferences for showering with and without her stoma pouch, and tells us what led her to prefer going without.
Tips and Advice
by Jen McGregor
How To Lose Weight With An Ostomy
Since her stoma surgery Jen has been struggling with weight gain. This is her journey into weight loss and top advice for adopting a healthier lifestyle when you have a stoma to consider too
Diet and Nutrition, Tips and Advice
by Rachel Jury
How I Change My Urostomy Bag
In this blog, Rachel shares how she changes her urostomy bag with a real-life visual guide in order to help others understand how to change theirs.
Tips and Advice
by Jen McGregor
My Sepsis Story - How I Almost Lost My Life
In this blog, Jen shares her experience of contracting sepsis following a colectomy. She talks about the missed symptoms and misdiagnosis that almost caused her to lose her life.
Common Issues
by Sarah Brechon
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by Rakhee Patel
Tips For Preparing For An Appointment With Your Consultant
Ostomate Rakhee Patel shares her top tips for making the most out of your allotted time slot with your hospital specialist.
Chronic Illness and Disability, Tips and Advice