by Michelle Williams
The Things I Can And Can’t Eat As An Ostomate
Michelle shares how certain foods affect her ileostomy and why she should always avoid nuts, but still struggles to say no to a nutty ice-cream!
Diet and Nutrition
by Rachael Kin
Cinderella With A Stoma - An Olive-less Existence
Can you digest olives with a stoma? Rachael shares her experience of a stoma blockage caused by her a biggest food love: olives. Read on to see what happened when Rachael ignored what turned out to be some very important advice.
Diet and Nutrition, Common Issues
by Anita Brown
Urinary Tract Infections - A Basic Guide
Anita takes a closer look at the different types of urinary tract infections and shares her tips to help avoid them.
Tips and Advice