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by Stephie Simpson
Stephie’s ileostomy has given her the freedom to enjoy food again, but she still has to watch out for certain things like onions and potatoes! Read on for more from Stephie including a few things to consider as an ostomate at meal times.
by Michelle Williams
Michelle shares how certain foods affect her ileostomy and why she should always avoid nuts, but still struggles to say no to a nutty ice-cream!
by Rachael Kin
Can you digest olives with a stoma? Rachael shares her experience of a stoma blockage caused by her a biggest food love: olives. Read on to see what happened when Rachael ignored what turned out to be some very important advice.
