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by Nathan Wheeler

Staying Away from Home with a Stoma

by Nathan Wheeler

Nathan shares his tips for staying away from home with a stoma. Covering everything from noises to a dodgy toilet flush, Nathan’s tips are great for anyone nervous about staying away from home for the first time!

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Categories: Chronic Illness and Disability, Common Issues, Tips and Advice

by Nathan Wheeler

How fitness helped my mental health

by Nathan Wheeler

Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.

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Categories: Chronic Illness and Disability, Surgery, Tips and Advice, Movement and Exercise