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by Michelle Williams

The Things I Can And Can’t Eat As An Ostomate

by Michelle Williams

Michelle shares how certain foods affect her ileostomy and why she should always avoid nuts, but still struggles to say no to a nutty ice-cream!

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Categories: Diet and Nutrition

by Rachael Kin

Cinderella With A Stoma - An Olive-less Existence

by Rachael Kin

Can you digest olives with a stoma? Rachael shares her experience of a stoma blockage caused by her a biggest food love: olives. Read on to see what happened when Rachael ignored what turned out to be some very important advice.

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Categories: Diet and Nutrition, Common Issues